ArtWorks! Group

JOURNAL: Ch 3:1 Identifying Your True Self

OBJECTIVES: To explore the concept of true self and its significance in personal growth and well-being. To encourage self-reflection and introspection in a safe and supportive environment. To express inner thoughts, emotions, and identities through creative art-making. To foster self-acceptance and appreciation for individual uniqueness.

DISCUSS: What does "true self" mean to you? How do societal expectations and peer influences impact our understanding of our true selves? Why is it important to connect with our true selves? Share personal stories or examples related to self-identity and authenticity.

PROJECT: Visually represent your true self through art. Use colors, shapes, and symbols that resonate with your inner identities. Focus is on self-expression. 

REFLECT: How did it feel to express yourself through art? What did you learn about yourself during this activity? Did anything surprise you about your artwork or the process of creating it?

CLOSE: Express gratitude to the participants for their participation and openness. Offer any final reflections or insights on embracing one's true self. Provide resources for further exploration of self-identity and personal growth.