You have probably heard them: therapy is only for people in crisis, therapists just nod and mutter, “How does that make you feel?” or it takes forever to see results. And maybe you have thought, “Yes, that is not for me.” Here is the truth — those myths are holding you back from the good stuff. Let us clear the air (and maybe have a little fun while we do it). Myth #1 – “Therapy is only for people with serious problems” First off: no. You do not have to be in the middle of a