Services
Therapy is not one-size-fits-all. I offer a variety of therapeutic services designed to meet you where you are, support your individual needs, and help you move toward meaningful change.
Biopsychosocial Evaluation
A biopsychosocial evaluation is a comprehensive assessment that helps me understand your unique history, current concerns, strengths, and goals. Together, we explore the biological, psychological, and social factors that may influence your mental health and overall well-being. This evaluation provides the foundation for developing your individualized plan of care (IPOC), ensuring that treatment is tailored to your specific needs and goals.
Neuropsychotherapy
Neuropsychotherapy integrates an understanding of the brain and nervous system with traditional psychotherapy to support emotional healing, personal growth, and meaningful change. Our thoughts, emotions, behaviors, and experiences are interconnected, and understanding these connections can help us recognize patterns and develop healthier responses.
As a certified neuropsychotherapist, I use an integrative, person-centered approach tailored to your unique needs, goals, and strengths. Whether you are navigating anxiety, depression, trauma, life transitions, relationship challenges, or simply feeling stuck, we will work together to build insight, strengthen emotional regulation, develop practical coping strategies, and create lasting, meaningful change.
Hypnotherapy
Clinical hypnotherapy can be a valuable tool for supporting positive change, personal growth, and emotional well-being. Through guided relaxation and focused attention, you can explore thoughts, emotions, and behavioral patterns in a calm, supportive environment while remaining aware and in control of your experience.
I incorporate clinical hypnotherapy into an individualized plan of care when appropriate to help address concerns such as anxiety, stress, self-confidence, unwanted habits, and emotional regulation. This approach supports your ability to develop healthier patterns, strengthen personal resources, and work toward meaningful, lasting change.
Creative Expressions
Creative expression can be a meaningful part of the therapeutic process, helping you explore your thoughts, emotions, and experiences in new and often unexpected ways. I incorporate creative approaches such as therapeutic art, journaling, music, and other expressive activities into psychotherapy when appropriate and aligned with your individual needs and goals. These approaches offer additional opportunities for emotional expression, personal insight, self-discovery, and healing.
Clinical Supervision
I provide clinical supervision for counselors-in-training and practicing mental health counselors in a professional, collaborative, and growth-oriented environment. My supervision approach emphasizes developing clinical skills, strengthening professional confidence, and fostering ethical, culturally responsive, and patient-centered practice. I offer individual, dyadic, and triadic supervision to support your professional development, learning needs, and goals.
