Raise your hand if you have been dealing with major changes in your life. Wonder if Google Maps can show everyone on this Earth raising their hands? 2020 has brought many changes - health protocols, job loss, financial difficulties, loss of loved ones. While we cannot always control what happens in our lives, we can certainly control how we deal with them. Here are four (4) ways to deal with life changes and stressors. RIDE THE WAVE I often tell clients, "You can either s