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ArtWorks! Group (1)

Tue, Oct 15

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Untangled Thoughts

ArtWorks!  Group (1)
ArtWorks!  Group (1)

Time & Location

Oct 15, 2024, 3:30 PM – 5:00 PM

Untangled Thoughts, 30 Pine St, Midland, OH 45148, USA

About the event

JOURNAL: Ch 4: 5 You Are What You Eat


ICEBREAKER: Favorite Food and Feelings: Share favorite food and describe how eating it makes your feel—both physically and emotionally. 


OBJECTIVE: Understand the impact of different foods on mind, body, and spirit. Reflect on personal eating habits and their effects. Explore and articulate how diet influences overall well-being. Create a visual representation of their relationship with food and its effects.


DISCUSS: How does your favorite food make you feel mentally and emotionally? Can you think of a time when eating a certain food affected your mood or energy levels? How do you feel about foods that are considered “unhealthy”? Do they affect you differently than foods you consider “healthy”? How do you think eating well or poorly impacts your spirit or sense of self? What changes, if any, would you like to make in your eating habits to feel better overall?


PROJECT:…


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