top of page
ArtWorks! Group
Tue, Mar 18
|Untangled Thoughts
Time & Location
Mar 18, 2025, 4:00 PM – 5:00 PM
Untangled Thoughts, 30 Pine St, Midland, OH 45148, USA
About the event
JOURNAL: Watch and Worry
ICEBREAKER: "Worry Jar"
Each participant writes down one small worry on a slip of paper (can be anonymous) and places it in a jar.
Group leader reads a few aloud (if comfortable) and discusses how common worrying is.
OBJECTIVE: Understand the concept of “Worry Time” and how setting aside time for worries can reduce stress throughout the day. Learn how to differentiate between productive and unproductive worrying. Develop an art-based strategy for processing and containing worries.
DISCUSS:
Google Maps were blocked due to your Analytics and functional cookie settings.
bottom of page