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ArtWorks! Group
Tue, Apr 08
|Untangled Thoughts
Time & Location
Apr 08, 2025, 4:00 PM – 5:00 PM
Untangled Thoughts, 30 Pine St, Midland, OH 45148, USA
About the event
JOURNAL: Lost Luggage
ICEBREAKER: "What's in Your Bag?"
Each participant shares one item they always carry with them and why.
Transition into discussing how, just like physical baggage, we carry emotional baggage—sometimes without realizing it.
OBJECTIVE: Identify personal thoughts that lead to rumination. Learn strategies to manage and reframe repetitive negative thinking. Express emotions through art in a symbolic way. Encourage self-awareness and peer support.
DISCUSS:
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