ArtWorks! Group
Tue, Jul 09
|Untangled Thoughts
Time & Location
Jul 09, 2024, 3:30 PM – 5:00 PM
Untangled Thoughts, 30 Pine St, Midland, OH 45148, USA
About the event
Ch 3:5 Naming Your FearsJOURNAL:
Fear in a Hat. Write down something you fear, fold it, and place in hat. Pass the hat around and each participant reads a fear out loud. What would it feel like to have that fear?ICEBREAKER:
To provide a safe space to explore and articulate fears. To help participants understand that acknowledging and confronting fears can lead to empowerment and growth. To facilitate creative expression as a means of processing and coping with fear.OBJECTIVE:
What are fears? How do fears affect us emotionally and physically? Are there different types of fears (e.g., rational vs. irrational, specific vs. generalized)? How do we typically respond to our fears?DISCUSS:
Create a visual representation of your fears. Be as abstract or literal as you feel comfortable.PROJECT:
What did you learn about yourself through this activity? Did anything surprise you about your own fears or the fears of others in…