ArtWorks! Group

JOURNAL: Ch 4: 2 Self-Portrait

ICEBREAKER: Compliment Circle: Each participant writes down a positive quality or strength they see in themselves and one they see in the person sitting next to them.  They then share these compliments with the group.

OBJECTIVE: Encourage self-reflection on personal strengths and areas of self-criticism. Promote self-awareness and understanding of how self-criticism impacts self-esteem. Facilitate expression of emotions and thoughts through art. Foster group support and sharing of experiences related to self-love and self-criticism.

DISCUSS: How do you typically feel during each season? Are there specific memories or experiences associated with certain seasons for you? Have you noticed any patterns in your mood or behavior throughout the year? How do you cope with changes in mood during different seasons? What strategies have you found helpful in managing your emotions during challenging seasons?

PROJECT: Create a visual representation of Self that captures both how they see…