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Intellectual Wellbeing

Updated: Apr 17

CRITICAL THINKING ~ CREATIVITY ~ CURIOSITY

intellectual Wellbeing relates to recognition of one's creative abilities and expanding one's knowledge and skills.



GOALS FOR YOUR INTELLECTUAL WELLBEING

  • Good organizational and time management skills

  • Ability to challenge self to be objective

  • Self-awareness

  • Healthy problem-solving skills

  • Open to new ideas, people, and beliefs

  • Thinks independently, creatively, and critically

  • Values new experiences, projects, hobbies


PERSONAL REFLECTION

  • What projects have I accomplished?

  • What kinds of hobbies do I enjoy?

  • In what ways am I enhancing my critical thinking?

  • In what ways am I enhancing my creativity?

  • In what ways am I enhancing my curiosity?



FOSTER YOUR INTELLECTUAL WELLBEING

  • Learn a foreign language

  • Buy a puzzle book

  • Check out the local library

  • Learn to appreciate art. Attend exhibits, plays, musicals, poetry readings

  • Have family board game nights

  • Prioritize tasks

  • Put your appointments in a calendar

  • Challenge yourself to "think outside of the box"

  • Listen to and consider the perspectives of others


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