CRITICAL THINKING ~ CREATIVITY ~ CURIOSITY
intellectual Wellbeing relates to recognition of one's creative abilities and expanding one's knowledge and skills.
GOALS FOR YOUR INTELLECTUAL WELLBEING
Good organizational and time management skills
Ability to challenge self to be objective
Self-awareness
Healthy problem-solving skills
Open to new ideas, people, and beliefs
Thinks independently, creatively, and critically
Values new experiences, projects, hobbies
PERSONAL REFLECTION
What projects have I accomplished?
What kinds of hobbies do I enjoy?
In what ways am I enhancing my critical thinking?
In what ways am I enhancing my creativity?
In what ways am I enhancing my curiosity?
FOSTER YOUR INTELLECTUAL WELLBEING
Learn a foreign language
Buy a puzzle book
Check out the local library
Learn to appreciate art. Attend exhibits, plays, musicals, poetry readings
Have family board game nights
Prioritize tasks
Put your appointments in a calendar
Challenge yourself to "think outside of the box"
Listen to and consider the perspectives of others