Intellectual Wellbeing

CRITICAL THINKING ~ CREATIVITY ~ CURIOSITY

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intellectual Wellbeing relates to recognition of one's creative abilities and expanding one's knowledge and skills.

GOALS FOR YOUR INTELLECTUAL WELLBEING

• Good organizational and time management skills

• Ability to challenge self to be objective

• Self-awareness

• Healthy problem-solving skills

• Open to new ideas, people, and beliefs

• Thinks independently, creatively, and critically

• Values new experiences, projects, hobbies

PERSONAL REFLECTION

• What projects have I accomplished?

• What kinds of hobbies do I enjoy?

• In what ways am I enhancing my critical thinking?

• In what ways am I enhancing my creativity?

• In what ways am I enhancing my curiosity?

FOSTER YOUR INTELLECTUAL WELLBEING

• Learn a foreign language

• Buy a puzzle book

• Check out the local library

• Learn to appreciate art. Attend exhibits, plays, musicals, poetry readings

• Have family board game nights

• Prioritize tasks

• Put your appointments in a calendar

• Challenge yourself to "think outside of the box"

• Listen to and consider the perspectives of others