What Does Untangling Look Like?

Healing is not linear. It is a process, and it looks different for each person. Together, we can:

Explore

Your thoughts, emotions, and experiences, with curiosity and openness.

Untangle

The patterns, connections, and strengths that shape you and your experiences.

Embrace who you are with greater self-awareness, acceptance, and authenticity.

Be

How I Can Support You

Neuropsychotherapy

An integrative approach that connects the brain, nervous system, thoughts, and emotions to help you understand patterns, strengthen emotional regulation, and create meaningful change.

Hypnotherapy

A supportive approach using guided relaxation and focused attention to explore thoughts, emotions, and patterns while developing healthier responses and strengthening personal resources.

Clinical Supervision

A collaborative, supportive environment for counselors-in-training and practicing mental health counselors to strengthen clinical skills, build professional confidence, and develop ethical, culturally responsive practices.

Explore All Services

Meet Mo

I am Monica Hill, MS, LPCC-S, NCC, and the founder of Untangled Thoughts. Licensed in Ohio and Kentucky, I provide mental health therapy for adolescents and adults, as well as clinical supervision.

I believe in creating a welcoming space where you can explore your experiences, untangle what feels overwhelming, and discover the freedom to simply BE.